Teacher Resources > Sequencing
Sequencing
To understand why the mind works the way it does we must understand the importance of sequencing. It builds an important foundation to help you understand the rewirement of the body - mind connection.
Moss Level .01
$55.00 USD.
Moss Level 01 is the first iteration of our collection of digital workbooks to inspire self-inquiry and ignite ideas.
Similarly to our community-favourite blog, Moss Level 01, exists as a catalyst and space for self reflection, encouraging intentional journalling and mindful creative practice.
With actionable tasks, questions and the invitation to both process your experiences and expand upon ideas, Moss level 01 is your next guided yoga journal and destination for daily practice.
Pages: 108
Includes: Questions, prompts, tasks, diagrams and blank pages for self-lead introspection, ideas and intentions.
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